Today, I will be talking about a healthy menu for a week. During health, we are currently learning about foods that are healthy for us.
Some students in our class doesn't usually eat breakfast before they go to school, we had a great discussion about how we should not skip breakfast, lunch and dinner because it is important to eat. Some people has a diet plan, they don't eat and starve themselves because they might think they're getting big, but in reality, they are just growing, foods helps us grow and have more energy, there is no limit when it comes to eating.
There are different types of food groups, which is protein, carbs, grains
, dairy, fat, vegetables and fruits.
We had to be in pairs and we had to make a healthy menu for a week, we were looking for foods that are healthy for everyone.
Thank you for reading my blog, that's all for today, have a great day, goodbye:))
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